Training Log
The 2026 Training Plan
As I celebrate my 40th year without New Year’s resolutions and no desire to reinvent myself as a better person,
It Is Time To Have a Real Conversation About My Training
The crows at the center of the universe that determine the direction and outcomes of all life, rolling the dice
Don’t Call it a Comeback! Seriously Don’t. Becuse I am a Moron.
Well, my soft, lousy body has failed me again. About two weeks out from a meet I had planned on
7 Weeks Out: Training From July 14 to July 20
Image prompt: A murder of crows deciding the fate of humanity over a game of farkle while the sun explodes
Training Update for End of June/July 2025
Image prompt: A planetary world made out of broken human fingers being destroyed by the heat death of the inexorable
Training Log Week 5/19/2025 to 5/125/2025 – Speed Strength (Sorta)
Image prompt this week: A highly detailed and anatomically accurate image of a spaceship made out of muscles that have
Training Log Week 5/12/2025 to 5/18/2025 – Speed Strength
I am trying to push the limits of the weird shit this new WordPress AI phot generator will come up
5/8/25 – Dynamic Effort Squat and Deadlift
This was the first Dynamic Effort Squat and Deadlift Day that hasn’t felt terrible this year. It was also my
5/6/25 – Dynamic Effort Bench
My dynamic effort bench press days are so inconsistent lately. This whole year has pretty much been a wash training-wise